Expert Parenting, Family and Child Development Articles
Parenting comes with a lot of questions, especially during the early years. This space was created to give families trusted, easy-to-understand guidance grounded in child development research and real-life parenting experience.
Inside our article library, you’ll find medically reviewed and expert-written content covering everything from developmental milestones and sensory play to emotional regulation, learning, behavior, sleep, and everyday parenting challenges for children ages 0 to 5.
We believe parents should have access to practical information that feels useful, not overwhelming. Our goal is to help you better understand how young children grow, learn, communicate, and connect through play and daily interaction.
Whether you're looking for toddler activity ideas, research-backed parenting tips, or support through a specific developmental stage, you’ll find resources designed to meet families where they are.
Browse our latest articles below.
Baby Sleep Tools: White Noise, Swaddling and What the Evidence Says
Swaddles, white noise and sleep sacks all promise more sleep. Here's what the evidence says about the most popular baby sleep tools and how to use each one safely.
The Baby Witching Hour: Evening Fussiness and the Run-Up to Bedtime
Every evening, like clockwork, the crying starts. Here's why the baby witching hour happens, how to soothe your little one and how to stay calm yourself.
The Toddler Bed Transition: Readiness Signs and How to Make the Switch
Crib escapes got you nervous? Here's when to move your toddler to a bed, why waiting often helps and how to make the switch without losing sleep.
Newborn Day-Night Confusion: How a Baby's Body Clock Develops
Newborn mixing up day and night? A Family Life Educator explains how a baby's body clock develops and simple ways to help the days and nights sort out.
Nightmares vs. Night Terrors: What's Normal and How to Help Your Child
That 3 a.m. scream is terrifying. Here's how to tell a nightmare from a night terror, what's developmentally normal at every age and exactly how to respond to each one.
Toddler Bedtime Routine: A Plan to Get Your Child to Sleep
Bedtime doesn't have to be a battle. A family life educator shares the wind-down hour that helps toddlers feel safe enough to settle, plus what to do on the nights it all falls apart.